Eggs, I dare say, could be considered what some of us like to call a “superfood”. Eggs contain a little bit of almost every nutrient our body requires, all in one self-contained amazing package. So, if you would indulge me for a bit let’s talk about eggs.

A frittata recipe that is immune boosting and supportive of eye health. Rich in dark leafy greens, mushrooms, onions, and garlic and sharp cheddar.