Blog

On the Journey

Notes, updates, and at-home wellness tips and tricks from Rosie.

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Fun with Fennel

March is here and there is usually a great deal of talk about the color green this month. Maybe it’s that the coming of Spring and the color green seem to go so well together. Let’s have some fun to fennel!

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Create Warming from the Inside Out

I love all the warm and fuzzy holiday feels but as hard as I try to keep my Zen, at some point I usually find myself holding some sort of hefty tension somewhere in my body.

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Mulling Spices

A recipe of mulling spices to keep everyone warm this season. For wine or apple cider.

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