A flavorful nutrient dense brown rice salad that is delicious served warm or cold

A quick, flavorful salad that can be adjusted easily.

A veggie packed traditional Italian soup

An infused herbal tea of oregano, orange and honey.

This recipe works with any winter squash you can find and has easy substitutes for vegan or dairy free eaters. It’s easy, and full of nutrient dense squash!

This recipe uses the best of our summer harvest: Zucchini, carrots, swiss chard (or any greens you have), beets, onions, and garlic. All goodies we may find in our backyard, in CSA’s, and certainly at the farmer’s market.