Blog

On the Journey

Notes, updates, and at-home wellness tips and tricks from Rosie.

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Mulling Spices

A recipe of mulling spices to keep everyone warm this season. For wine or apple cider.

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Italian Pumpkin Soup

This recipe works with any winter squash you can find and has easy substitutes for vegan or dairy free eaters. It’s easy, and full of nutrient dense squash!

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Summer Harvest Veggie Patties

This recipe uses the best of our summer harvest: Zucchini, carrots, swiss chard (or any greens you have), beets, onions, and garlic. All goodies we may find in our backyard, in CSA’s, and certainly at the farmer’s market.

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Blueberry Sauce

This is a simple and delicious sauce that can be used on anything! You can top gluten-free pancakes on a Sunday morning, you could glaze a grilled salmon on a Saturday night, or you can create a signature cocktail for happy hour on Friday.

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Broccoli Bread

This fabulous recipe has become one of my all-time favorites! I have several dear friends who have been patiently waiting for me to share this recipe. I love it because it is so easy to make.

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