A delicious soup using Arborio rice, bitter greens, and natural smoky ham.

A quick, flavorful salad that can be adjusted easily.

A delicious, carmel-y, savory fennel saute.

A veggie packed traditional Italian soup

An infused herbal tea of oregano, orange and honey.

A recipe of mulling spices to keep everyone warm this season. For wine or apple cider.

Pumpkin pie filling, perfect for Thanksgiving, or any day you like.

A versatile, gluten free pie crust to support any filling.

Pumpkin. Chocolate. Together! These brownies are moist, delicious, and gluten free. Enjoy!

This recipe works with any winter squash you can find and has easy substitutes for vegan or dairy free eaters. It’s easy, and full of nutrient dense squash!

This recipe uses the best of our summer harvest: Zucchini, carrots, swiss chard (or any greens you have), beets, onions, and garlic. All goodies we may find in our backyard, in CSA’s, and certainly at the farmer’s market.

Truly flourless, delicate and delicious gluten free pancakes!

This is a simple and delicious sauce that can be used on anything! You can top gluten-free pancakes on a Sunday morning, you could glaze a grilled salmon on a Saturday night, or you can create a signature cocktail for happy hour on Friday.

I remember hating broccoli as a kid. My mom would boil it until it was dead and then slap a bit of margarine on it—yes, I said margarine—then she would call it a vegetable! It took me years to get my folks to eat real butter but that’s another story for another day.

This fabulous recipe has become one of my all-time favorites! I have several dear friends who have been patiently waiting for me to share this recipe. I love it because it is so easy to make.

A frittata recipe that is immune boosting and supportive of eye health. Rich in dark leafy greens, mushrooms, onions, and garlic and sharp cheddar.

This sweet Tromboncino squash bread with dark black dried cherries and bittersweet chocolate, is gluten free and always adaptable. I use dairy in this recipe, but of course the options are up to you.